10 Reasons Why You Should Completely Switch to Organic Foods Right Now!
In the last few decades we have witnessed a complete revolution in ways people have been selecting and consuming their food. More and more population has been moving towards Organically grown food. Organic Products have become a key component in changing consumer trends and are seen as whole health solutions that promote well-being, prevent disease, cure and prevent illness and protect the environment. One who knows how beneficial it is to swap synthetic food products with organic ones can tell you exactly about the change in their lifestyle and health conditions.
You might have read enough about the artificial foods and their harmful effects, but today we will unveil the smallest details about the Organic diet and 10 Reasons Why You Should Completely Switch to Organic Foods Right Now!
What do we mean by Organic?
The term Organic refers not only to the food but also to the ways it is produced. Food that is packaged as Organic must be certified under the National Organic Program and meet all the stringent guidelines. These products must be grown and processed using the Organic Farming and Environmentally Sustainable Methods i.e. without any synthetic pesticides, bioengineered genes, petroleum or sludge-based fertilisers.
10 Amazing Benefits of Organic Foods:
Organic Food is High in Antioxidants: Antioxidants are powerful substances that are usually obtained by consuming fresh fruits and vegetables. They prohibit the oxidation of particles in the body and counterattack the free radicals and their damaging effects. British Journal of Nutrition published that organic foods contain 40-70 % more antioxidant content when compared to its non-organic counterparts.
Quench your thirst with Refreshing Organic Apple Drink available at our online store. Loaded with the goodness of fresh organic apples this drink is power packed with nutrients.
Organic Food is Full of Nutrients: There is considerable mounting evidence that organically grown foods are nutrient rich and nitrate or pesticide free.
According to a State of Science Review – 2008, organic food has more nutritional superiority than its non-organic counterparts. Reviewing 400 published papers that cited the difference between organic and non-organic foods Soil Association Certification Ltd. of the UK reported that organic crops were plush with essential minerals, vitamins, polyphenols and antioxidants (phytonutrients. Phytonutrients are plant compounds such as enzymes, bioflavonoids and various antioxidants.