Winter is here and so is dry flaky skin. And dandruff too! Before you rush off to buy the best moisturiser from the store to combat the itchy and dry feeling, how about trying a tried and tested (and well received) natural remedy that won’t pinch your pocket? COCONUT OIL – the versatile ingredient that is known to solve many problems. It’s great for your skin and hair, but do you know what else it can do for your body? Get ready to be pleasantly surprised!
About 62% of the oils in coconuts contain three healthy fatty acids called medium-chain fatty acids (MCFAs) — Caprylic acid, Lauric acid and Capric acid. It also contains 91% healthy saturated fats. Most fats that we consume take longer to digest, but these MCFAs are a perfect source of energy and don’t get stored as fat in your body.
Try virgin coconut oil from Qtrove and see a difference in your skin.
There is proven research highlighting the advantages of coconut oil — it is deemed to be highly beneficial for the human body. Check out these 25 incredible facts you probably didn’t know about coconut oil.
1) Prevents heart disease and high BP
Two birds. One stone. Get rid of the nagging high blood pressure (BP) and prevent heart disease with coconut oil. The Omega-3 fatty acids in coconut oil help to widen your blood vessels instead of constricting them as other vegetable oils do. This helps to lower your blood pressure. Promote your heart health and lower the risk of heart ailments. Start taking care of your health the natural way.
2) Heals arthritis and reduces inflammation
Did you know that you can reduce inflammations with coconut oil? Its anti-inflammatory properties and the presence of antioxidants in virgin coconut oil help to heal arthritis effectively — more so than most modern medicines.
3) Proven natural treatment for Alzheimer’s
Yes, it’s true. As surprising as it may sound, it is indeed a fact — coconut oil has proved to be an effective natural treatment for Alzheimer’s. When the liver digests MCFAs, it creates ketones that can be absorbed by the brain cells. Ketones supply ready energy to the brain without the need for insulin to breakdown glucose into energy.
4) Improves memory
As we grow older, memory starts to fail us. Get ahead of it by including coconut oil in your diet. Since MCFAs are easily absorbed by the cells of the body and brain, they fuel the brain cells more effectively than energy produced by the breakdown of insulin. This improves brain function and memory.
5) Prevents and treats cancer
Shocking, huh? Consuming coconut oil regularly has the incredible effect of fighting the cancer cells in your body. The energy produced by ketones cannot be absorbed by the tumour cells, which are dependent on glucose. MCFAs also digest the lipid walls of bacteria and kill Helicobacter pylori bacteria, which increases the risk of stomach cancer.
6) Helps burn fat
This one is most interesting. And we’re sure you’re dying to try it. MCFAs in coconut oil burn as much as 5% of calories over 24 hours, which leads to significant fat loss over time. Ready to see how much you need to consume to get rid of those extra kilos? Get your dose of fat-fighting coconut oil right away. Cold pressed coconut oil has the best effects.